Inspiration, Lifestyle, mental health

Does Positive Thinking Re-energize Your Brain?

A life filled with worries, a life filled with peace. What will you choose?

A life filled with despair, a life filled with hope. What will you choose?

A life filled with sadness, a life filled with happiness. What will you choose?

If ever given a chance to choose between negativity and positivity. I am sure almost everyone will be willing to choose the brighter and happier side. That’s the power of positive thinking. Don’t share the same ideology?

Let’s look at an example. When you are feeling good, if anything bad happens around you, you will still feel good. And feel like things are going great.

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Do Emotional Support Dogs Add Value to Treatment For Sleeping Disorders?

Did you know that 37%  of the population is sleeping during the day? 50 out of every 100,000 people have obstructive sleep apnea. And 40% report to have a short sleep duration.

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In a nutshell, approximately 70 million American adults have one or the other sleeping disorder. Whether we agree or not, these stats prove that there are a lot of sleep issues growing in our society.